How to CONTROL your Nerves??????
#122
Suspended
iTrader: (6)
the things best to do is to get mentally focued before the race by thinking about being smooth and poised while on the stand.. go over the layout in your head a few times..mentally driving it.. while you are up there chew gum.. it helps distract you from wandering because of it repetitiveness and last but not least control your breathing... slow semi deep breaths instead of short irratic breaths keep your heart rate from spiking... one other thing I like to do is play racing games like grand tourismo and do a 30 min race and not think about anything else while racing.. it will build your focus and concentration
#123
I like to have about two shots of Whiskey about 30min before the main, not enough to get you buzzed but it calms me down. We call it liquid driving lessons
#125
crown n 7 ought to do the trick.
maybe some alone time
maybe some alone time
#126
#127
Tech Master
iTrader: (7)
I thought this was all BS until I had my first official race. I had been on the drivers stand plenty of times during practice and I was fine. Just driving and having a good time. BUT race day (4th of July) something was different, I walked onto the drivers stand and I was shaking. I did not stop till after the 1st qualifier was done. I could not believe it!
#128
I thought this was all BS until I had my first official race. I had been on the drivers stand plenty of times during practice and I was fine. Just driving and having a good time. BUT race day (4th of July) something was different, I walked onto the drivers stand and I was shaking. I did not stop till after the 1st qualifier was done. I could not believe it!
Welcome to the Club
and come on guys, all the advices are alcohol related, what if i dont drink??
#129
#130
Tech Elite
iTrader: (27)
I posted the beer fix as a joke, although it can calm you a bit. The best thing to do to calm nerves is race as often as possible, it will get better as time goes on, until you lead for the first time, then you get nervous again.. Best thing to do is keep your head about you, don't over think things, and just put in the laps you're comfortable putting in..
#131
I posted the beer fix as a joke, although it can calm you a bit. The best thing to do to calm nerves is race as often as possible, it will get better as time goes on, until you lead for the first time, then you get nervous again.. Best thing to do is keep your head about you, don't over think things, and just put in the laps you're comfortable putting in..
#132
Tech Master
iTrader: (7)
I posted the beer fix as a joke, although it can calm you a bit. The best thing to do to calm nerves is race as often as possible, it will get better as time goes on, until you lead for the first time, then you get nervous again.. Best thing to do is keep your head about you, don't over think things, and just put in the laps you're comfortable putting in..
Here is a vid my wife recorded for me:
http://www.youtube.com/watch?v=QmSonvgYwDY
Last edited by Sein; 07-06-2010 at 01:32 AM.
#135
I do all my possible to have fun. This is how I'm faster. I focus on my drive lines, not on other's behaviour. If I do a mistake I take it like a game: I laugh from myself. RC cars shouldn't be something too serious, I remember I'm here to have a good time and this calms me down. The more calm you are, the smoother you drive, the faster you go. Sometimes I imagine being alone on the track, as if nobody was around me, in my world. In other occasion I joke with my neighbors. This also helps, as well as breathing slowly.