Here a site that gives tips and tricks on addiction. It give some great info from opiates to caffeine.

Just thought it might help some folks.

They dont sell anything, just give tips and tricks
www.withdrawalcure.com

No Rc or internet withdrawl tips :-( But In all honesty there is some great advice on that site. If anyone ever needs to talk about there strugle Im here to listen have been through a few myself. But in the end the fight is worth it.