I do 3 sets of 50 mental push-ups, super-setting 3 sets of mental ab-crunches in between, followed by a 20 minute mental cool down run, all from the comfort of my office chair
J/K
Good thread though! Quite a few good ideas. Chris, that's a great post. I have nothing to contribute because it's all been covered already ( ..OH..don't forget to stretch your trigger finger
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