For tires they're running gray(f) and yellow (r) witch i have tried and have been running and dropped about a tenth in lap time.
Current setup is
same tires as stated above
.20 front springs
-1.5 camber
2deg. caster
4mm ride height
Red center spring
40 wt oil
red tube spooge
.20 side springs(3 turns down from top)
3.5mm ride height
.5mm pod sag
1mm pod droop
4mm rear ride height