Is there a standard out there when it comes to charging/breakin/running LiFe batteries.

I Picked up a turnigy 4500 life.

Ive seen some say that Low Voltage Cutoff is not necessary, but others who still use it but just at a lower cutoff than lipos...

Same with charging rates, im assuming a 4500 can be charged at 4.5 amps, others say it can be charged at 10, etc..

Just looking for clarification and trying not to ruin a battery lol.