Originally Posted by wayboarder

2 weeks is far more reasonable. But every race is excessive unless you go through long periods of time between running. Ill get 2 weeks running 2 qualifiers and a main with about 1 hour or so of practice per session racing at least twice a week on a set of seals. long story short 6-7 hours of running on the seals before Ill change them for consistency's sake. But every race day? must not run very often.

Here ya go, all the tips you'll need to build a AE shocks correctly the first time.