One-Way tips
Here's a couple of things I've found about one-ways.
1. If you have too much freewheeling on tight tracks, put some 5000wt diff oil in the one-way bearings. It will slow down the freewheel without slowing down on-power drive.
2. Check your dual rate on your radio. Mine goes down to 65% with a one-way vs. 80% with a diff. That will calm the rear down a bit too. When i get ass-around a few times, I turn down the dual rate.