my setup on low grip smooth , asphalt outdoor medium tight track:
front:
under camber link 2mm
under toe pivot block 1mm FF and FR
4mm ackerman
shock oil 40w 3 hole piston hole number 1 position
droop over ride height 2mm
ride height 5mm
spool
0.5 toe out
2.5 toe block
camber 1.5
anti roll bar 1.4mm
rear:
under camber link 1mm
under toe pivot block 1.5mm RR and RF
shock oil 40w 3 hole piston hole number 3 position
droop over ride height 3mm
ride height 5.5mm
2.5 toe in
3.0 toe block
camber 1.5
anti roll bar 1.2mm
i run 5 cell in front modified 5.5 BL