OK. This info from Mike Truhe:
"Those tables have been wrong a couple times. the best way to think of it is the toe in is between 2-4 degrees and the antisquat is between 1-3 degrees. 0 inserts front and rear give you 3 degree toein and 2 degrees antisquat. so to get 3-3 you have to just put the 1 insert up in the front."
They all say different.