i was the occasional marlboro smoke in high school, and since then i have quit, but i found that if i have one before the a-main it helps lower the stress/anxiety level. but my new thing is to have my ipod playing in just one ear so i can listen to the music and whatever is going on aroud me. caffine makes me too jittery, but if i have an energy drink an hour before i get to the track then it usually wears down as the mains come up.
http://rctech.net/forum/newreply.php...e=1&p=2708394#
flaming mad