Originally Posted by MugenDrew

I use an Indy sparkle(integy) or a small jewlery cleaner(ultra sonic) and parts washing fluid from an auto parts store. You can also round the tip of a hobbie knife blade to remove the rubber seals. Metal shielded require a little more effort. Look at the outside edge of the sheild and you can see the about half of the clip. Follow this around until you see the gap. Look at the ends of the clip and one end will be angled so that you can get a stick pin behind its edge. Dont stab your self and be gentle so you dont send the clip flying. I remove all the grease clean and lightly reOIL. Running on clean tracks I'll do this every two to three races.