if the track is smoothe i would run a .075 T plate.if not go with a .063.double pink front and rear wrap tires,.020 front springs,10 degree castor block shimmed to center on upper arm(1 shim front and 1 shim rear of upper arm in front),25 wt. shock oil w/ olive green spring,1.5 degree camber,rear track width at 169-170mm wide,1.800 diameter rear tires and 1.700 front tires,4mm ride height front and rear(if there are any tight sections coming off a high speed section,run front ride height .25-.5 mm lower in front),parma speed 8 body,hmm,i cant think of anything else right now.if i do i will post some more.hope this gets you going.