many post on this forum..
for both types... of
capacitors
for noise control/filtering into receiver
for voltage control into speed controller... and/or voltage/current management for BEC going to servo's
to much can be as bad as to little..
I am NOT a teacher... I just know stuff
here is a LINK.. with a very short reading on capacitors
https://en.wikibooks.org/wiki/Electronics/Capacitors
.