So what does the C rating on a lipo mean? For starters, the C in C Rating stands for capacity. To break it down to its simplest terms, the C rating is the maximum safe continuous discharge rate of a pack. If you see 10C on your battery, it means it can be discharged at 10 times that pack's capacity. Capacity refers to the milliamp-hour rating of the battery, which will be listed as a number followed by mAh (2000mAh, for example).
Here's the easy way to find your battery's discharge rate just multiply the number from the C rating by the pack's capacity. Keep in mind that 1000 milliamps equals one amp. Here's an example, using an 11.1V 2000mAh 10C
11.1 volt 2000mAh -10C
2000 milliamps = 2 amps
2 Amps x 10 = 20 amps continuous discharge
This means that you can safely draw up to 20 amps continuously from that 11.1V 2000mAh 10C without doing damage to your battery.