One reason I run a orion r10 is because all the pro that run it post their esc setups. I didn't have a clue at first when I got into 1/10 on how these adjustments work. I personally run the 2011 Dustin Evans reedy race setup and made small adjustments from there. One of the first adjustments I make if I have my car a little loose is I take away some drag brake and go to a lower punch setting.