Here is what i am running on my car. Track is dusty and can be loose so my setup wont be the best for higher bite. My car is very easy to drive and not loose at all.
Front:
Blue shock spring w/ 45wt. Losi oil
1 degree of camber
0 toe
middle camber link location on tower inside(longer)
2.5 mm sway bar
max droop (just make sure pistons do not bottom out. adjust droop screw to stop this)
5000 diff oil
2nd hole in from outside shock mount on tower
Inside shock mount hole on arms
28.5mm ride height
Center diff 7k oil
Rear:
box setup for hinge pin inserts(I believe it is 3 deg rear toe and 2 degrees anti squat)
3k diff oil
1 degree camber
35 wt. losi oil
yellow rear springs
camber link in middle hole on hub and inside middle hole on tower
shock mount on tower 3 holes in from outside
wheelbase full long
29mm ride height
Max droop without bottoming out piston
2.5mm sway bar
I am running J concepts Hybrid green compound(soft). I am using 8 hole 1.2mm shock pistons. 6 hole 1.3mm will be fine also.
I have a very linear feel set on the speed control so its not notchy feeling.
The car was very easy to drive, jumped extremely well.