thanks for the info.
i just looked at my car and i did have longer shocks on the front..so i switched them with the rears and now the front is fine..5.5mm and plenty of shock travel.
but now the problem has gone to the rear LOL....i am thinking i got the wrong shock ends on (long ones)...am i meant to have the shorter ones on?
i probably made a simple mistake but it is hard trying to read japenese..or try and work out what the not so good pics mean
thanks
Matt