Originally posted by markp27
Ok, will be careful with the oil. What I normally do is to clean them with brake cleaner; put them in the oven for a good 10 mins at about 100 C and then whilst still hot put oil on the shields and let it seep through - which happens quickly as the bearings are still "hot".
After they have cooled down, I wipe all excess oil off.
Woow ! Meticulous process !
Originally posted by markp27
Have you already got the new anti-roll bars? 
I'm really behind when it comes to new stuff on the car.
I don't even have the metal bits in the car.
Ask crash. He should be the most updated. I think he has the things you have including the setup wheels and all.
