Under 60 cycle cells
rayspeed gives 2 settings on my discharger... "discharge" and "condition"
(Hope i don't have an old version or something cause its like a week old)
after i am done with my cells, give them 30 mins to cool, then rayspeed tray them, first on the "discharge" option (5a equalize), then on the "condition" setting (an 1a discharge) then normally i will hit "discharge" one more time, just to make sure all the lights go out at the same time.
then i will usually put my cells away til the next time i use them.
when i pull my cells out again, i will do a "discharge"-->"condition"-->"discharge" again, before charging the pack to full again.