You have to set up a pay-pal account. They will need a bank account number and at least a debit card number. Once you get money transfered to you, you can request it to be transfered to your bank account. It takes about three days to get the money in your account from pay-pal. Or you can use your pay-pal account to buy stuff and it will be paid useing you pay-pal balance.
Hope this helps.