Drink as Bud Light as possible pin it and turn the wheel
In other words stay calm and smooth your heart is going to be racing and your going to be grinnin from ear to ear. No jearky movements tighten the tension in your remote (throttle screw only) just a hair so when you do get excited you dont pin it and spin out. Turn your dual rate down these are all things that help you slow down and let the car do the work (if set up correctly). Have fun remember it's only racing.