I agree. Don't use the mip seals. I have used the GS seals with good luck, but the stock seals are fine. Use green slime. I also would not use bladders.
If you want to make it easier to get them right, you can make small bleeder holes in the plastic caps and thread a very small screw (I have used pinion set screws or the small screws that hold a front one way gear (on road) on to the hub). This makes it much easier to bleed air and excess oil out of the shock.
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